Coach Sandie

Hi, my name is Sandie.

I am a Personal Response-Ability Coach™

I have dealt with Trauma.

AND IF:

…you are plagued by nightmares from trauma or abuse…

…you are struggling to sleep, yet wanting only to sleep…

…you are or have been depressed, isolating, stuck in a pit of darkness…

…you are anxious and restless, uneasy about life and your future…

…you are concerned that you just can’t get a handle on your pain…

…you are feeling trapped with no relief in sight…

…you are allowing thoughts of suicide to tease you into just giving up…

…you are looking for PEACE AND QUIET in your mind…

Then allow me to walk with you.

I’ve been there. I know how desolate and desperate it feels.

Trauma comes in many forms. It can come to the young and old; it does not have a preference in age, sex, race, financial status, demographics, or religion. Trauma can come from the death of a loved one, rape, losing a job, divorce, children, and in many other ways. It can come from events that are not in your control, inflicted by another human being. It can come in the form of physical or psychological, mental, or emotional abuse. Most times, we don’t have control over a traumatic situation.

I, too, suffered from physical and psychological abuse for many years and found myself a prisoner in my own mind. While in this “prison,” I suffered from pain, shame, embarrassment, guilt, and a deep feeling of being unworthy of all the good things in life. I concluded that this was the way my life was supposed to be; that it was preordained that I live with this constant pain. I finally decided it would be best to leave this world and to go home to God to find PEACE and QUIET in my head. I was tired and done with it all.

While on this road of self-destruction, a friend reached out to me. She led me in a new direction. And here I am today… to help YOU on this beautiful and exciting road to recovery, joy and peace.

I learned and consistently use tools and skills that have brought me understanding and happiness. I now know how to stop those unwanted and very dangerous thoughts circulating in my brain. I now lead my life in a joyful direction and rejoice that I have learned to respond productively to challenges and adversity.

My hand is extended to you to walk with me as your Personal Response-Ability Coach, to help you learn these same tools and skills so you can realize success and happiness in all six areas of your life. There is no need to suffer one more day with all the garbage that is keeping your mind full of chaos, turmoil, and the unwanted noise. I will teach you how to “re-write” your history so that you can finally enjoy life again--or for the very first time!